There are many reasons you may seek individual therapy. In this type of therapy we will work one-on-one to help identify the factors in your past or in the present moment which are keeping you from feeling your healthiest and happiest or from fulfilling your greatest potential.
Depression can take on many forms. For some the signs are clear while others may feel generally unhappy without being able to explain why. If you are experiencing any of the following symptoms you may benefit from therapy to treat depression.
Anxiety is often a symptom of depression, underlying relationship issues or Post Traumatic Stress Disorder. Symptoms of anxiety can present as feeling apprehensive, powerless or having a sense of impending danger, panic or doom. Anxiety also is experienced physically such as: increased heart rate, rapid breathing, sweating, trembling, or feeling weak.